Joe Weider's Bodybuilding Training System, Session 6: Detail Training – Calves, Abdominals, & Forearms

Joe Weider's Bodybuilding Training System, Session 6: Detail Training – Calves, Abdominals, & Forearms

Covers the function and training of the muscles of the abdomen, calves, and forearms.

Documentary

Rating

0.0/10

Release Date

1994-01-01

Runtime

36 minutes

Status

Released

Cast

Production Companies

Weider Health and Fitness