Die Groot Afskud

1. Episode 1

Air Date: 2023-01-17

Six overweight contestants are pushed to their limits over six grueling months to shed those kilos once and for all. The team that loses the most weight wins a cash prize of R300 000.

2. Episode 2

Air Date: 2023-01-24

3. Episode 3

Air Date: 2023-01-31

4. Episode 4

Air Date: 2023-02-07

5. Episode 5

Air Date: 2023-02-14

6. Episode 6

Air Date: 2023-02-21

7. Episode 7

Air Date: 2023-02-28

8. Episode 8

Air Date: 2023-03-07

9. Episode 9

Air Date: 2023-03-14

10. Episode 10

Air Date: 2023-03-21

11. Episode 11

Air Date: 2023-03-28

12. Episode 12

Air Date: 2023-04-04

13. Episode 13

Air Date: 2023-04-11

1. Episode 1

Air Date: 2024-02-13

2. Episode 2

Air Date: 2024-02-20

3. Episode 3

Air Date: 2024-02-27

4. Episode 4

Air Date: 2024-03-05

5. Episode 5

Air Date: 2024-03-12

6. Episode 6

Air Date: 2024-03-19

7. Episode 7

Air Date: 2024-03-26

8. Episode 8

Air Date: 2024-04-02

9. Episode 9

Air Date: 2024-04-09

10. Episode 10

Air Date: 2024-04-16

11. Episode 11

Air Date: 2024-04-23

12. Episode 12

Air Date: 2024-04-30

13. Episode 13

Air Date: 2024-05-07