Pound 4 Pound

1. Behind the Headlines

Air Date: 2024-09-29

Lindiwe Mkhwanazi is fired by the federation after secretly entering the South African women's boxing team in a Nigerian tournament, but she uses the media to fight her way back.

2. A Risky Proposition

Air Date: 2024-10-06

Lindiwe is blindsided when the federation withdraws financial support, Jacob offers to help Lindiwe in exchange for a sexual favor, and Dingaan faces an imminent eviction.

3. Sins of the Past

Air Date: 2024-10-13

Lindiwe helps Dingaan buy back his grandmother's house, and Noks and ex-con Crystal join her growing team, but Frans sabotages their efforts by using Dingaan's dark past against him.

4. Forgiveness Prevails

Air Date: 2024-10-20

The community erupts in outrage when they learn Dingaan will be coaching Team South Africa, Jabulani leads a protest for Dingaan's removal, and Noks speaks on the power of forgiveness.

5. Enemies Within

Air Date: 2024-10-27

Noks faces backlash for forgiving Dingaan, Lwandle skips school, Frans undermines Lindiwe, and Leon exposes Crystal's past.

6. Cracks in the Team

Air Date: 2024-11-03

Frans weakens the team when he poaches KG, Crystal faces her past, and Sma finds drugs in Lwandle's clothes.

7. Match-Fixed

Air Date: 2024-11-10

When Lindiwe Mkhwanazi takes a team of women boxers to a major tournament, she must overcome sabotage from within her own organization; from underdogs to champions, they will prove that heart beats the odds.

8. Episode 8

Air Date: 2024-11-17

9. Episode 9

Air Date: 2024-11-24

10. Episode 10

Air Date: 2024-12-01

11. Episode 11

Air Date: 2024-12-08

12. Episode 12

Air Date: 2024-12-15

13. Episode 13

Air Date: 2024-12-22